Focusing Resources

THIS IS A SAMPLE PAGE OF AN OLD WEBSITE DESIGN. THE CURRENT WEBSITE IS LOCATED HERE.

Focusing is a powerful and gentle skill of self-awareness that lets you transform your life as you need to. Using the resources on this site, you can learn to release blocks, make clear decisions, get in touch with your life purpose, and more. Learn more about Focusing here.

Ann Weiser Cornell, PhD learned Focusing from Eugene Gendlin, its originator, in 1972. She created one of the first workshops on Focusing guiding in 1982, and today is internationally recognized as one of the leading innovators and theoreticians of Focusing. Learn more about Ann Weiser Cornell here.

Inner Relationship Focusing is a powerful process of transformation that enables you to heal your relationship with your own inner self. Visit the new Inner Relationship website for more information about this process and the teachers who specialize in this form of Focusing.

VISIT OUR NEW SITE!

Directory of Teachers & Workshops

Order Materials online using our secure Shopping Cart system. Available materials include Ann Weiser Cornell's popular book, The Power of Focusing: A Practical Guide to Emotional Self-Healing (New Harbinger, 1996), audiotapes, videotapes, instructional manuals for Focusing students and guides (new editions), and more. Review and order materials here.

Workshops & Retreats are offered locally in the San Francisco Bay area, nationally, and worldwide, as well as by telephone. The Learning Focusing series is offered on weekends four times a year. Also offered are: the popular Treasure Maps to the Soul retreats and Focusing workshops on Special Topics such as releasing blocks to action, healing your relationship with your inner critic, good boundaries, and more. A Demonstrations of Facilitating Focusing Phone Group is also offered. Learn more about workshops and retreats here.

Individual Focusing Sessions, either in person or by phone with Ann Weiser Cornell, offer you the chance to explore Focusing in a comfortable setting with an experienced guide. Learn more.

The Focusing Connection Newsletter, published bi-monthly by Focusing Resources, features in-depth articles written by Focusing teachers as well as extensive listings of events and happenings in the Focusing community worldwide. Learn more about The Focusing Connection.

The Focusing Network is an international community of teachers, guides, and individuals exploring and working with Focusing. Focusing Resources has compiled a list of recommended teachers and links to other Focusing web sites. Learn more.

Order Ann's Book, The Power of Focusing, from Amazon:

For Therapists
Special workshops just for therapists and body workers, plus Introduction to Focusing Home Study Course: 10 hours of approved Continuing Education Credit for LMFTs and LCSWs in California.

Articles & Resources are available online. Read helpful articles which explore the ways in which Focusing can help with common issues and situations. Read online articles here.

• Articles also available in:

Focusing Resources is located in Berkeley, California. To receive printed materials, register for or learn more about upcoming workshops, schedule an individual session with Ann Weiser Cornell, or learn more about Focusing, Contact Focusing Resources.